Скачать или смотреть Kidney Health Podcast: Kidney Disease Symptoms, Causes and Health Tips

Disclaimer: This video is intended solely for educational purposes. Neither Nutrabay nor the guest endorses the consumption of alcohol. We do not seek to defame or harm any person/brand/product/country mentioned in the video. Our goal is to provide information to help audience make informed choices.

----------

Kidney Health Podcast: Kidney Disease Symptoms, Causes and Health Tips

----------
Follow us on other social media handles:

Instagram: https://nbay.cc/NB_instagram
Facebook: https://nbay.cc/NB_Facebook
Linkedin: https://nbay.cc/NB_LinkedIn

Stack your stock of 100% genuine supplements from: https://nbay.cc/Nutrabay_Store

----------

Time stamps:
00:00 - Introduction
02:36 - Reasons for rising Kidney Diseases
05:47 - How often should you get body checkups done?
06:37 - Reasons for diseases at young age
08:35 - Common tests for kidneys
10:05 - Ideal diet for maintaining Kidney Health
11:57 - Benefits of walking
12:53 - Foods to improve Kidney Health
14:27 - Effect of some medicines on Kidney and Liver
19:18 - Does high protein diet affect kidneys?
24:11 - Effects of drinking too much water?
29:40 - Role of protein in diet
32:05 - Dangers of self medication
33:06 - Thrifty Gene Hypothesis
35:52 - Effect of veg vs non-veg food on kidneys
37:43 - Lifestyle changes to avoid kidney diseases
41:05 - Effects of Alcohol and Smoking on kidneys
43:12 - Does Beer help in removing Kidney Stones?
44:06 - Early signs of Kidney Stones
46:21 - Are Kidney treatments expensive?
47:36 - Role of exercise in maintaining kidney health
50:18 - 3 exercises to improve health
54:00 - Role of supplements in maintaining kidney health
57:28 - Difference in kidney issues between young and older adults
59:20 - Conclusion

----------

🎙️ Kidney Health Podcast: Kidney Disease Symptoms, Causes, and Health Tips 🌿

In this eye-opening episode, we’re diving deep into the importance of किडनी health and why taking care of your किडनीज़ is crucial for overall well-being. Whether you’re worried about your किडनी function or simply want to understand how your डाइट, लाइफ़स्टाइल, and प्लिमेंट्स affect your किडनीज़, this podcast covers it all!

🧠 What we’ll discuss:
किडनी disease के symptoms क्या होते हैं? How can you recognize early signs of kidney issues like fatigue, swelling, or changes in urination?
किडनी disease के causes: Uncover how factors like *high blood pressure*, *diabetes*, dehydration, and even certain medications can damage your kidneys.
*Diet and किडनी health*: जानें कौनसे फूड्स आपके किडनीज़ के लिए अच्छे हैं, और किनसे बचना चाहिए। We’ll explore low-sodium diets, reducing processed foods, and staying hydrated.
Supplements for किडनी health: Are supplements helping or harming your किडनीज़? Discover which nutrients are beneficial for kidney function and which ones to avoid.
*Lifestyle changes*: How exercising, avoiding smoking, and limiting alcohol can keep your kidneys healthy for years to come.

💡 Why this podcast is a must-listen
If you or a loved one is dealing with chronic kidney disease or you’re just curious about maintaining long-term kidney health, this episode is packed with practical advice, backed by science.

Don’t forget to like, share, and subscribe for more insights on health and wellness topics! Stay informed, stay healthy. 🧬

#KidneyHealth #KidneyDiseaseSymptoms #ChronicKidneyDisease #KidneyDietTips #KidneySupplements #HealthTips #NutrabayPodcast #KidneyFunction #HealthyLifestyle #WellnessTips