The DEADLY Hydration Mistake You’re Making Right Now | Dr. Barbara O'Neill

Are you struggling with dehydration, fatigue, or signs of early aging? Health expert Barbara O'Neill shares her groundbreaking hydration strategy, providing insights to enhance your energy, sharpen your focus, and support longevity.

In this engaging video, Barbara explains why simply drinking more water isn't enough. She highlights the essential role of natural salts, such as Himalayan or Celtic salt, in helping your cells absorb and utilize water effectively.

Barbara presents her proven technique: adding a small crystal of salt to each glass of water. Learn about the ideal quantities and the best times to drink water throughout the day for optimal hydration.

#barbaraoneill #williamli #longevity
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