Скачать или смотреть What I Eat in a Day for Weight Loss (Part 1) | Realistic Indian Home Meals

Trying to lose weight without complicated diets?
In this video, I’m sharing what I eat in a day for weight loss — simple, realistic Indian vegetarian and egg-based meals that keep me full and satisfied.
These include healthy breakfast ideas, instant breakfast recipes Indian style, and easy dinner recipes made with everyday ingredients.

In this vlog, I’m starting a new series where I share my real weight-loss journey and daily meals that are helping me stay consistent without stress.

You’ll see:
Healthy breakfast ideas Indian style
Morning breakfast recipes for busy days
Instant breakfast recipes Indian households can easily make
Simple Indian vegetarian dinner recipes
Easy egg-based meals for weight loss
Meal prep ideas using one batter, multiple recipes

All the meals shown use basic Indian ingredients — nothing fancy, no extreme dieting, and no complicated cooking.

⚠️ Disclaimer:
I’m not a certified dietitian or weight-loss expert.
This video is based on my personal experience.
Please do what feels right for your body and consult a professional when needed.

📌 All ingredients are mentioned on the screen while you watch, so make sure to check that out.

If you’re looking for healthy breakfast ideas, Indian veg dinner recipes, or realistic food inspiration for weight loss — this video is for you.

👉 Don’t forget to subscribe for more weight-loss meals, healthy Indian recipes, and easy daily food ideas.

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