Скачать или смотреть The Ultimate Guide To Mastering The Art of Fisting: Techniques, Tips, Tricks, and More!

Today's video is all about fisting! How to do it, tips and tricks, and things to keep in mind. Fisting is seriously awesome so if you want to add it to your repertoire I hope you enjoy this video.

Time Stamps:
00:00- Intro
00:20- Join my yoga studio, The Underbelly,
00:42- How Fisting and Yoga Go Together
02:02- #1- Fisting does not mean punching
03:41- #2- Go slow, but not too slow
05:48- #3- Use Gloves
06:50- #4- Keep it wet, baby
09:47- #5- Scooping, stretching, lifting
11:34- #6- You need that upper body strength
11:51- A really simple stretch for fisting
13:43- #7- Find a comfortable position
15:43- #8- Trim your nails and get a manicure
16:27- #9- Don't forget to use your mouth
16:57- #10- Find your rhythm

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