Hula Hoop Tutorial: Half Chest Roll

Learn the half-chest roll - a slinky and yum hoop move to inject into your flow. Loads of trouble-shooting tips and some sweet transitions into the half-chest roll from other moves included too!

00:00 Intro
02:30 How to find contact with the chest
02:35 Troubleshooting: avoid reaching over
02:56 How to set the receiving arm
04:05 Where to direct the gaze
04:29 Body position and posture
05:13 Transitions into the half chest roll from other moves

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