Скачать или смотреть Understanding OCD | Myths, Intrusive Thoughts & Recovery | Doctors Unfiltered EP - 3

In this episode we sits down with a Psychologist and an OCD expert Hoori Shah to break down one of the most misunderstood mental health conditions — Obsessive Compulsive Disorder (OCD).
We explore:
What OCD really is — beyond the stereotypes
Common myths and misconceptions
The cycle of intrusive thoughts and compulsions
How therapy works (including Exposure & Response Prevention)
Real-life struggles, success stories, and hope for recovery

Leave any questions you have on OCD or Therapy, we'll get Hoori to answer your questions in the next video

00:00 What makes OCD More than just cleanliness
03:30 Intrusive thoughts vs Obsessive thoughts
05:45 Thought Action Fusion
09:35 Is the world making People more anxious or we are more aware?
12:45 What should one do if they think they have OCD?
15:51 Is OCD Curable?
16:45 Therapeutic Actions one can take?
21:25 Different Types of OCD
26:37 Guilt and hyper responsibility in OCD
29:00 What happens inside the brain of someone with OCD Neurologically?
31:50 How to teach someone to accept?
39:08 Is perfectionism a form of anxiety?
41:41 How does Childhood Trauma affect us
44:25 is Reassurance doing more harm than good?
46:41 The problem with AI therapists
49:48 Dealing with fear of failure

Whether you're someone living with OCD, know someone who is, or just want to better understand mental health — this conversation is packed with clarity, compassion, and expertise.

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