Скачать или смотреть Your DNA is not your destiny—your habits are."

Inside your body, a quiet revolution is happening every second. It is a symphony of life and decay, creation and entropy. For decades, we believed aging was a fixed destiny, but science—led by visionaries like Dr. David Sinclair—is revealing a radical new truth: Aging is a treatable condition.
​In this 20-minute deep dive, we explore:
​The Language of Life: How your cells carry the memory of every choice you make.
​The Epigenetic Clock: Understanding the chemical switches that turn youth 'on' or 'off.'
​Sirtuins & DNA Repair: Meet the cellular guardians that protect your biological library.
​Bending Biology: Practical insights into how fasting, exercise, and intention can restore your vigor.
​Your body is not a passive machine drifting toward decline; it is a dynamic ecosystem waiting for you to take the lead. It’s time to seize control."​#Longevity #DavidSinclair #AntiAging #Biohacking #ScienceExplained...