What Are Top 5 Drinks To Make Your Immune System Strong | How To Make Immune System Strong

A strong immune system is what helps us fight infections,viruses and bacteria in a better way.
So we should try to make certain changes in our lives to enhance strength of our immune system like having a good quality sleep at night,doing regular physical exercises,choosing right variety of foods and avoiding being overweight.
Along with all above there are 5 drinks which help us make our immune system strong.
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal