Exposure Therapy for Anxiety Using Virtual Reality (WATCH US FACE OUR FEARS!)

Do you have a specific phobia? You may have heard that anxiety exposure therapy or exposure therapy for OCD is helpful. Watch this video, as our team tests out virtual reality 360 to challenge some of the most common fears. We'll test a VR rollercoaster and the best VR games currently on the market. Virtual reality may be the future of exposure therapy for social anxiety, exposure therapy for heights, exposure therapy for spiders, exposure therapy for driving, exposure therapy, and exposure therapy for needle phobia. What do you think?
HOW TO TURN OFF THE FIGHT, FLIGHT, FREEZE RESPONSE:    • Turn Off the FIGHT FLIGHT FREEZE Resp...  

VIRTUAL REALITY APPS:
Epic rollercoasters @2:44
https://www.oculus.com/experiences/go...
Landscapes (heights) @8:04
https://www.oculus.com/experiences/go...
#BeFearless Fear of Public Speaking
https://www.oculus.com/experiences/go...

Read the Article: Exposure Therapy for Anxiety Using Virtual Reality
https://www.parallelwellness.ca/virtu...

TWEET THIS VIDEO: https://ctt.ac/65YCc

Say Hello! on social media:
Facebook:   / maicounsellor  
Instagram:   / maicounsellor_  
Twitter:   / parallelwellnes  
Instagram:   / parallelwellness  
Facebook:   / parallelwell.  .
#bewell #byeanxiety

The advice and opinions expressed in this video are not a substitute for therapy or medical treatment. The information contained in this video is intended to provide general information on matters of interest for the personal use of the viewer. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information.

Any comments expressed are the opinions of individual viewers and do not necessarily reflect the view of Parallel Wellness or their associated partners.

We encourage seeking professional help if you would like support for specific concerns. If you or someone you know is in crisis and needs emergency support, please contact the local crisis centre in your area. For Canadian and BC residents, please refer to the following for crisis support:

Crisis Services Canada
24/7 Toll Free Phone: 1 833 456 4566
Texting: 45645

Kids Help Phone
Text Services: Text “CONNECT” to 686868 (also serving adults)
Chat Services: (6pm-2am ET): kidshelpphone.ca

Youthspace.ca (NEED2 Suicide Prevention, Education & Support)
Youth Text (6pm-12am PT): (778) 783-0177
Youth Chat (6pm-12am PT): www.youthspace.ca

British Columbia:
Vancouver Crisis Centre
Crisis Chat: crisiscentrechat.ca
Northern BC
Prince George Crisis Line
Youth Support: (250) 564-8336
Crisis Chat: www.northernyouthonline.ca

Vancouver Island:
Vancouver Island Crisis Line & Chat
Crisis Text: (250) 800-3806
Crisis Chat: www.vicrisis.ca

   • Exposure Therapy for Anxiety Using Vi...