Best COOL DOWN EXERCISES for Seniors in 2021

best cool down exercises for seniors in 2021. Follow Sam from Live Well Exercise Clinic as she takes you through her favourite cool down exercises of 2021.

Our best cool down exercises are listed below:
📖 CHAPTERS 📖
00:00
00:10 ~ 1. Tricep exercises
01:10 ~ 2. Back exercises
01:48 ~ 3. Lower Body

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LIVE WELL Exercise Clinic is an ULTRA-PRIVATE GYM for people with health concerns.

Everyone needs a little expert guidance when making lifestyle changes. Health coaches are valuable because they can help us keep focused and accountable. The role of a health coach is not to dictate plans to you, but instead to guide you to find your own answers. After all, you are the expert on you.

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WEBSITE ► https://www.livewellclinic.ca/

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   • Best COOL DOWN EXERCISES for Seniors ...  

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