Скачать или смотреть Back Meridian Massage For Muscle Ease

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This back meridian massage technique works along the trapezius and bladder pathways to relieve tightness and promote circulation in the back region. It enhances soft tissue mobility, supports detoxification via lymph and blood flow, and soothes muscle knots. The method also assists in calming the nervous system in the back area, helping ease mental tension and promote whole-body balance.
Precautions:
Do not apply excessive force to the spine. People with skin wounds, allergies, pregnancy or breastfeeding, children, fractures, hypertension, severe osteoporosis, cardiovascular disease, varicose veins, thrombophlebitis, or serious organ disease should avoid back massage.