Скачать или смотреть Chest and Anterior Shoulder Massage for Rounded Shoulders

Having rounded shoulders is very common and it could be from prolonged sitting, riding a bike or push exercises. The trick is to create balance with your chest and upper back. Follow along with Sara to even out those shoulders!

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: The University of Colorado welcomes you as a participant in these virtual activities. The guide/instructor is not a physician and cannot replace the advice and expertise of a physician. By participating in these virtual activities, participant acknowledges and assumes all risk of personal injury or loss, bodily injury (including death), damage to or loss of, or destruction of any personal property resulting from or arising out of participation in the designated activity. Participant releases, waives, indemnifies, holds harmless, and discharges the University of Colorado from all claims, damages, and injuries arising out of associated activities.