ANXIETY 101 - Everything You Need to Know

When does healthy anxiety become an anxiety disorder?

Get your anxiety score: https://screening.mhanational.org/scr...

Topics discussed:
0:00​ - What is anxiety?
1:36 - Anxiety responses
3:32 - When to expect anxiety
4:10 - Anxiety disorders are common
5:05 - Defining an anxiety disorder
7:18 - Anxiety disorder symptoms
9:55 - Assessing your anxiety
10:30 - Causes of anxiety disorders
11:51 - Anxiety disorder treatment

Learn more:
- https://www.ncbi.nlm.nih.gov/pmc/arti...
- https://www.nimh.nih.gov/health/stati...
- https://adaa.org/understanding-anxiet...
- https://www.abct.org/fact-sheets/anxi...
- https://effectivechildtherapy.org/con...
- https://pubmed.ncbi.nlm.nih.gov/22781...

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For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, August 24, 2022.

If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: https://en.wikipedia.org/wiki/List_of...
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: https://findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit https://www.crisistextline.org
- go to your nearest hospital emergency room