Скачать или смотреть 🌿✨ Shatkarma Kriya Session at YogaPeace Sansthan ✨🌿

Under the profound guidance of International Yoga Guru, Yogacharya Dhakaram Ji, today’s session at YogaPeace Sansthan took students deep into the transformative world of Shatkarm Kriyas — the ancient yogic cleansing practices. 🙏💫

🧘‍♂️ Guruji beautifully explained the philosophy and therapeutic significance of these kriyas, while also offering live demonstrations and hands-on guidance for the students.

🌸 Practices covered in today’s class:
🔹 Jal Neti – cleansing the nasal passages with water for clarity and free breath flow
🔹 Ghrit Neti – lubricating and purifying the nasal tract with ghee
🔹 Rubber Neti – advanced nasal cleansing using a rubber catheter
🔹 Kunjal Kriya – powerful stomach cleansing to release toxins and enhance digestion

These Shatkarm Kriyas are considered the foundation of yoga sadhana — purifying the body, calming the mind, and preparing seekers for deeper practices of pranayama and meditation. 🌼🌿

📍 Venue: YogaPeace Sansthan, Krishna Kripa – 1, Subhash Nagar, Jaipur
📞 Call: +91 77373 71525 | +91 77280 12283 | +91 70145 30231
🌐 www.yogapeace.org

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