Katas Are Not For Self Defense

If you training some martial arts you may have learned katas, but how useful are katas if you get in a fight? Kevin dives into their strengths and weaknesses and how to make sure you're not relying on something that won't help you.

Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.

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