15 Hacks for a Healthy VEGAN CRUISE

Описание к видео 15 Hacks for a Healthy VEGAN CRUISE

Come on a vegan cruise with me! After posting this video, I was asked to teach pilates onboard the Holistic Holiday at Sea--The original Vegan Cruise sailing March 8th-15th 2025. Come on this next cruise with me! I would LOVE to meet you! Here is the link to book a spot: https://holisticholidayatsea.com/a/pl...
And then email me: [email protected] so we can make sure to connect and get together on the cruise! I'm so excited!

FREE GUIDES:
Free one week meal guide: https://www.plantwhys.com/free-1-week...
Free Guide: How to Ease into Eating More Plants: https://www.plantwhys.com/plantwhys-2-0

RELATED VIDEOS:
15 Mind Blowing Vegan Hacks for Weight Loss:    • 15 Mind Blowing Vegan Hacks for Weigh...  
8 Vegan Food Hacks to Save Time and Money:    • 8 Vegan Food Hacks to Save Time and M...  
10 Vegan Food Hacks That Will Change Your Life!:    • 10 Vegan Food Hacks That Will Change ...  
3 Vegan Food Hacks YOU NEED TO KNOW When Making Desserts!:    • 3 Vegan Food Hacks YOU NEED TO KNOW W...  
10 Dairy Free Hacks:    • 10 of the BEST Dairy Free Hacks!  

SHOP OUR MEAL PLAN GUIDES:
https://www.plantwhys.com/shop

AFFILIATE LINKS:
I love my air fryer: https://amzn.to/4dXy6z4
I love this large strainer: https://amzn.to/4dO49Bn
I love this small strainer: https://amzn.to/4dY6aL9
I love this tofu press: https://amzn.to/40Ub1qe
I love my nonstick large frying pan: https://amzn.to/3UW6d1p
This instant pot is great for my large family: https://amzn.to/40UbCIu
Favorite Veggie Chopper: https://amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20x14: https://amzn.to/3EaCn1O
Favorite Avocado Slicer: https://amzn.to/3XwAKSQ
Favorite Food Processor: https://amzn.to/3YWl4Jz
Vitamix Blender: https://amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: https://amzn.to/3YW0yZH

Favorite foods to buy from Amazon because they are hard to find at a normal grocery store:
Nutritional yeast: https://amzn.to/3QYbGnj
Liquid smoke: https://amzn.to/3VcUihc
Vital Wheat Gluten (for Seitan): https://amzn.to/3VbXppA
Soy Curls: https://amzn.to/3KfnVb9
Soy Chunks:https://amzn.to/3wDqxg8
TVP: https://amzn.to/3R0y2Eu

KEY MOMENTS:
0:00 15 Vegan Cruise Hacks!
0:18 1. Nothing tastes as good as feeling good
1:04 2. Don't judge your food
1:28 3. Start each meal with a salad
2:02 4. Eat fruit before your dessert
2:33 5. Cruise food is not gourmet food
3:15 6. Take advantage of new vegan foods
3:43 7. Take the stairs
4:34 8. Go for a walk after every meal
5:37 9. Mix up your meals
6:24 10. Bring sandwich bags
6:56 11. Do not buy the drink package
8:16 12. Take advantage of the gym
9:13 13. Take advantage of the pizza station
9:34 14. Choose traditional dinner option
10:33 15. Drink lots of water

Комментарии

Информация по комментариям в разработке