Скачать или смотреть Day 12/365 | | Health | CTET Preparation | English Improvement | Self improvement | 3 Jan 2026

🌟 Day 12 | 365 Days Self-Improvement Journey

Welcome to Day 12 of my 365 Days Self-Improvement Journey 🧘‍♂️📘

Aaj ka din tha mind–body balance aur conceptual clarity par focused.
Yoga ke through maine apni breathing, concentration aur calmness par kaam kiya, aur saath hi CTET ke important theory topics ko deeply understand kiya.

🔥 Today’s Focus

✅ Yoga • Kapal Bhati
• Anulom Vilom

✅ CTET – CDP (Child Development & Pedagogy) • Heredity and Environment
• Socialization Process

✅ English • Clause
• Types of Sentences (on the basis of structure)

📘 What I Studied Today

🧘 Yoga Practice

Kapal Bhati • Breathing control aur energy boost
• Mind fresh aur active feel hua

Anulom Vilom • Concentration improve hui
• Stress kam hua aur calmness aayi

Yoga se padhai ke liye focus aur patience dono better hue.


🧠 CDP (CTET)

Heredity and Environment • Child development me dono ka important role
• Heredity se milte hain inherited traits
• Environment behaviour aur personality ko shape karta hai

Socialization Process • Child ka society ke saath interaction
• Family, school, peers aur culture ka role
• Values, norms aur behaviour ka development

📖 English

Clause • Independent Clause
• Dependent Clause

Types of Sentences (Based on Structure) • Simple Sentence
• Compound Sentence
• Complex Sentence

Focus raha: • Definitions clear karna
• Examples ke through understanding
• Sentence structure ko identify karna


🧠 What I’m Learning

✔ Yoga se mind stable aur focused rehta hai
✔ CDP ke concepts teaching ke base hote hain
✔ Grammar clarity se language confidence badhta hai
✔ Daily routine hi long-term success laata hai

📅 About This Journey

📌 365 Days Challenge
📌 Daily Yoga + Study Routine
📌 CTET Preparation
📌 One Day at a Time

🔔 Support & Motivation

👍 Like karo agar aap bhi daily self-improvement par kaam kar rahe ho
📝 Comment karo – aaj aapne kya seekha?
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🏷️ Hashtags

#Day12
#365DaysChallenge
#CTETPreparation
#CDP
#HeredityAndEnvironment
#SocializationProcess
#EnglishGrammar
#Clause
#TypesOfSentences
#Yoga
#KapalBhati
#AnulomVilom
#DailyDiscipline
#selfimprovement
#dailyvlog