Скачать или смотреть Why You Might Feel Triggered After a Family Constellation (and What to Do)

🌷After a Family Constellation, it’s common to experience strong emotions or feel triggered — whether you participated, represented, or simply witnessed the session. These emotions are part of the healing process, as your Family System resonates with deep patterns that are being released and transformed. What comes up is not new; it’s part of your own inner work and ancestral healing. In this video, I share practical guidance on what to do after a Family Constellation, including self-care practices that help you integrate the emotional and energetic shifts, stay centered, and fully support the healing of yourself and your Family System.

#FamilyConstellations #familyconstellationtherapy #ancestralhealing #lizamiron

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🌷Key Moments:
0:00 Feeling Triggered after a Family Constellation
0:20 Why Strong Emotions Arise After a Family Constellation
0:35 How Your Family System Responds and Resonates with the Healing
0:55 Real-Life Example of Emotional Release During Integration
1:20 What to Do After a Family Constellation to Support Healing
2:00 Old Emotions Resurfacing: What’s Coming Up for Healing
2:20 How to Stay Centered Instead of Being Overwhelmed by Intensity
2:35 Feeling Ancestors’ Emotions in Your Energy Field — Understanding the Process
3:00 Allowing the Healing Process to Flow and Transform Your Family System

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🌈 ¡Mis videos también están disponibles en español!
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🌼 "Family Constellations and Ancestral Healing with Liza Miron" podcast is now available everywhere. You can listen to all of these episodes in audio form on the go, on any podcast platform. Here are the links for Apple Podcast and Spotify:

Apple Podcast: https://apple.co/3NRkln0
Spotify: https://open.spotify.com/show/074JAPv...

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