Self-Care in College

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What is stress like for college students? Tune in! For more on Self-Care for Resilience, visit: https://mghclaycenter.org/self-care

NOTE: These stories cover a range of topics that some viewers may find sensitive in nature, including feelings of depression and suicidal thinking. Please see below for additional resources on these topics.

Suicide Prevention Hotline - 1-800-273-8255
Crisis Text Line - Text "HOME" to 741741

The College Mental Health Crisis - A Call for Cultural Change
http://bitly.com/CC-CollegeMentalHealth

Remember to take care of yourself. You deserve it.

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The Clay Center for Young Healthy Minds is a free, online resource dedicated to promoting and supporting the mental, emotional, and behavioral well-being of children, teens, and young adults.

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Executive Produced by the MGH Clay Center and Dr. Maria Jose Lisotto, MD
Produced by Eric I. Lu
Directed by Elaine Coin
Director of Photography - Daphne Wu
First Assistant Director - YJ Gold
First Assistant Camera - Erica Chan
Gaffer - Stan Garber
Set Designer - Melody Chen
Sound Mixer - Margot Padilla
Translator - Jaime Jorge
Production Assistant - Toby Fan