If you're experiencing vertigo, dizziness, or any other discomfort related to your gaze stability, learn how to improve it with these simple exercises.
Gaze stability is the foundation of vestibular therapy, and these exercises will help you to improve your gaze stability and reduce your symptoms. By working on your gaze stability, you'll not only improve your symptoms, but you'll also understand how your vestibular system works and be able to better manage your vertigo and dizziness!
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Free Downloads:
👉👉Gaze Stability Progression Checklist https://customcarerehab.com/gaze-stab...
Dizzy Tracker :https://customcarerehab.com/dizziness...
Free Ebook on BPPV Self Testing Guide: https://customcarerehab.com/bppv-self...
Join us on Instagram for more exercise ideas: @customcarerehab / customcarerehab
Check out my website for more information on Virtual Coaching or if in Ohio, in person treatment: https://customcarerehab.com
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I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Custom Care Rehab, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Custom Care Rehab, LLC’s, and owner, Amy McMillin's comments are expressions of opinion only.
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