Скачать или смотреть BREAKING THE STIGMA OF MALE ANXIETY (Funny stories & Tips)

Manxiety = Man Anxiety. Jon Patrick Hatcher experienced turmoil as a teen with crushing anxiety & self-harming. Writing & humor were coping techniques that turned into something more. He now has a regular comedy self-help segment on psychology today & together with the help of mental health professionals, he wrote a book to make mental health strategies palatable with humor and plain language…in a male voice. In this episode he shares his hilarious & heartbreaking stories of mental health & how he overcame the stigma of male mental health with straight forward techniques (around minute 25)
This is episode 166 of my podcast, Meredith for Real: the curious introvert. Find it wherever you listen to your podcasts!

S U B S C R I B E T O M Y C H A N N E L:
http://alturl.com/pe9c7

G E T E M A I L S W I T H N E W E P I S O D E S S N E A K P E E K S & C L I F F N O T E S:
In the U.S. - Text REAL to 66866
Outside the U.S. – go to https://www.meredithforreal.com/

I N S T A G R A M:
  / meredithforreal  

F A C E B O O K:
  / meredithforrealthecuriousintrovert  

W E B S I T E:
https://www.meredithforreal.com/

G U E S T & R E S O U R C E S:
https://anxietyhacks.co/
https://jonpatrickhatcher.com/
  / stateofanxiety  
  / stateofanxiety  

S P E C I A L T H A N K S:
Audio: http://paulstaddenvoiceover.com/
Location: https://uwf.edu/university-advancemen...
Video Assistant: Micah Minnocci
Set Consulting: Travis Patterson
Video Editing: Pensacola Digital

W R I T E M E:
6901A N 9th Ave # 195
Pensacola, FL 32504

#maleanxiety #anxietyhacks