💋🍃 FULL DAY OF EATING || plant-based recipes + eating out as a vegan 🍃💋

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peanut butter plantain pad-thai video + written recipe:
   • 👅 PEANUT BUTTER PLANTAIN PAD-THAI 🥜🍌🍲  
https://marenaltman.com/nourish/2019/...

watch my last "what i eat in a day":
   • 💪 WHAT I EAT TO STAY FIT + HEALTHY ||...  

a little video on what i do & eat in a day as a very busy vegan college student & yoga instructor in new york city! i hope this gave you some vegan meal ideas for breakfast, lunch, and dinner, and showed you some healthy vegan meal prep options. i also hope it gave tips on how to avoid nutrient deficiencies while eating vegan and what i eat during a busy week in college/university for veganuary.


i am a practicing astrologer using traditional and modern techniques for natal and predictive work, within western tropical astrology.

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marenaltman.com

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x
m

#vegan #whatieatinaday #plantbased