HIT THE HIGH POINT TO ADD MORE SPEED & MORE DISTANCE | Discus Throw Technique Tips

Learn how to hit key discus throws positions for more SPEED & DISTANCE! In the discus a big key to throwing far is the right orbit, which leads to the ideal high point. In this video Coach Erik Johnson of Arete Throws Nation discusses the mechanics and positions of the high point ( the highest point of the orbit of the throw)

If the High Point of the throw is low, the thrower will typically have and inverted obit and speed and power will be lost. And that practiced day after day makes developing better technique harder and much slower. Don't let that happen.

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