Скачать или смотреть Results Wellness Lifestyle | Online Fitness & Nutrition Platform | Lucy Mecklenburgh | RWL

RWL is the world’s most comprehensive online fitness and nutrition platform for women. Founded in 2013 by Lucy Mecklenburgh and Cecilia Harris, RWL focuses on more than just getting fit and healthy.

We encourage a supportive community spirit with women inspiring women, discussing their experiences and growing together. We will make you fall in love with getting fit and healthy, all from the comfort of your bedroom.

With expert-led workouts, specially created for women, we have everything you need for real results that actually last. All you need is your phone, tablet or computer and a bit of space around you, and you’re ready to go! With workouts from 5 to 50 minutes, you’ll never skip a workout again!

No matter what your fitness level, RWL has something for everyone, from complete beginners to advanced fitness enthusiasts, with a range of different plans and diets to suit your lifestyle and needs. 1000+ workout, weekly live classes, structured programmes, 600+ delicious recipes, various diet styles and guided mindset courses... what more would you need?

The RWL community of #RwLfitties continues to grow every day and has helped hundreds of thousands of women to a healthier lifestyle.


💪 On-demand at home workouts: https://bit.ly/4qabIbE
🤍 Instagram: @rwl
📱 TikTok: @rwlapp


DISCLAIMER:
Before taking part in this workout, please ensure you’ve sought advice from your doctor or a qualified health professional, especially if you have any existing health conditions or concerns. If at any point you feel unwell, experience pain, dizziness, or discomfort, stop exercising immediately and seek medical guidance. You take part in this workout entirely at your own risk. By using this video, you acknowledge and agree that RWL accepts no responsibility or liability for any injury, loss, or damage that may occur as a result of following this workout or any other content on our channel.