Cardio Workout At Home | Full Body Fat Burning Workout | Full Body Cardio Workout | Cultfit

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This Fat Burning Cardio Workout is the perfect workout for you to stay fit at home. Say yes to healthy living with CultFit!

0:57 Spot Run
1:43 Cobra To Mountain
2:48 Bird Dog
4:26 Spot Run
5:05 Cobra To Mountain
5:45 Bird Dog
7:22 Cross Body Knee To Elbow
8:44 Jumping Jacks
9:52 Step Froggers To Push up
11:18 Supine Alternate Leg Raise
12:46 Cross Body Knee To Elbow
13:54 Jumping Jacks
14:55 Step Froggers To Push Up
16:04 Supine Alternate Leg Raises
17:34 Cross Body Knee To Elbow
18:35 Jumping Jacks
19:40 Step Froggers To Push Up
20:43 Supine ALternating LEg Raises
22:05 Cross Body Knee To Elbow
23:05 Jumping Jacks
26:46 4 Puch Combo And Sprawl
28:05 Side To side Shuffles
30:01 4 Puch Combo and Sprawls
30:49 Side To Side Shuffle
31:39 Pulse Squats
32:47 4 Puch Combo And Sprawl
33:33 Side to Side Shuffle
34:25 Pulse Squats
36:01 Child's Pose lat Stretch
37:34 Kneeling Quad Stretch
38:52 Seated Hamstring Stretch
39:55 Chest and Back Stretch
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