Mann Ki Shanti Kaise Prapt Karein || How to Be at Peace - [Hindi with English CC]

The question is what is the easiest way to attain peace? The foremost easiest way to be at peace is to stop listening to your mind. When you don’t listen to your mind, it is quiet and at peace. The mind makes a noise when it is being heard. If you want to understand mind, you have to think of a small child. When a child is making a noise, the parents may be doing their work, they may be watching TV or even fighting with each other and it will still be okay if the child is making the noise. However, as soon as they direct their attention towards the child, he will start doing things that the child was not doing before. The child’s accomplished his aim. He wanted the parents to give attention and time to him and that’s what the parents did.

Similarly, when the mind talks and if you listen to it, the mind will start saying it louder. This is mind’s primary aspect. If someone said something to you that you did not like, it will start saying all negative things about that person.

Listen to this insightful discourse by Om Swami to find out more

BREATHE / SMILE / LET GO
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