I Quit Alcohol and It Changed My Life

I can’t believe it’s now been two years since I gave up alcohol.

In this video, I share my deeply personal story, from the grief and challenges I faced after losing my brother, Llŷr to the space and the growth and self-discovery that came with my decision to embrace sobriety. I open up about my struggles, the lessons, and the moments that shaped my path to a healthier and more fulfilled life.

This is more than a story of sobriety - it's a celebration of resilience, growth, and hope. Whether you're on your own journey or simply seeking inspiration, this video is for you.

If you’ve found any of the information in this video triggering, please remember that you don’t have to face things alone. Reach out to the Samaritans charity for support by calling 116 123 or visiting their website (https://www.samaritans.org/).

You can also use the Hub of Hope (hubofhope.co.uk) to find local mental health support services near you. You matter, and help is always available.

👉 Don’t forget to like, comment, and subscribe to join me as I continue to share my journey and spread positivity. Your support means the world.

Love,
Alex x

⌚️Timestamps:
0:00 - Introduction
00:54 - How did I get myself into such a mess?
04:22 - When did I decide to quit alcohol?
07:15 - The things I didn’t expect with sobriety
13:26 - How I filled the void of alcohol
16:47 - The changes since I became sober


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