Скачать или смотреть Why Diabetics Should Include Chia Pudding in Their Diet

In this video, we explore the benefits of chia pudding for diabetics. Chia pudding is a delicious and versatile snack that is low in carbohydrates and high in fiber, making it a great option for managing blood sugar levels. Additionally, chia seeds are packed with omega-three fatty acids and antioxidants, which support heart health. Watch the full video to learn more about how this simple snack can fit into a diabetic-friendly diet.

00:00 Introduction
00:30 Benefits of Chia Pudding for Diabetics
01:15 Nutritional Highlights
02:00 How to Make Chia Pudding
02:45 Conclusion

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