Guided Meditation: Letting Life Be As It Is - Tara Brach

Guided Meditation: Letting Life Be As It Is - Tara Brach

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. In this guided meditation, we explore awakening an intimate quality of listening as we attend to sensations, moods, sounds and the entire dance of life.

Photo credit: Paul Van de Riet

Listen to audio version via your favorite podcast app or on Tara's website at: https://www.tarabrach.com/meditation-...

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