Phone Detox | BTN High

Studies have shown that limiting our social media use to 30 minutes a day, even just for a week, can have positive impacts on our wellbeing. BTN reporter, Cale Matthews, along with 3 teenagers put this to the test in a week-long phone detox.

Watch more from BTN High https://www.abc.net.au/btn/high

BTN High covers the big topics in the news for high school students across different year levels and subject areas. BTN High gives students a voice in the news, enabling them to talk about topics they care about, share their experiences, and learn more about what's going on around them.

Subscribe to ABC News InDepth: https://ab.co/3yqPOZ5

ABC News In-depth takes you deeper on the big stories, with long-form journalism from Four Corners, Foreign Correspondent, Australian Story, Planet America and more, and explainers from ABC News Video Lab.

Watch more ABC News content ad-free on ABC iview: https://ab.co/2OB7Mk1

For more from ABC News, click here: https://ab.co/2kxYCZY

Get breaking news and livestreams from our ABC News channel:    / newsonabc  
Like ABC News on Facebook:   / abcnews.au  
Follow ABC News on Instagram:   / abcnews_au  
Follow ABC News on Twitter:   / abcnews  

Note: In most cases, our captions are auto-generated.

#ABCNewsIndepth #ABCNewsAustralia