Ep.7 : Training Hook (Max day) | Get a strong hook 💪|

"Welcome to Episode 7 of our arm wrestling gym series! In this episode, we're focusing on hook training, specifically designed for max out day. This intense session will help you maximize your hook technique and strength for superior arm wrestling performance.

Join me as we explore key exercises and strategies to master the hook. Whether you're aiming to perfect your technique or increase your power, this episode offers practical tips and insights to help you dominate the table.

Don't miss out on Episode 7 as we push our limits with max out hook training! Like, share, and subscribe for more exclusive content. Follow me on Instagram at tushajoshi_11 for behind-the-scenes updates and additional training tips. Let's perfect that hook together! #ArmWrestling #HookTraining #MaxOutDay #StrengthTraining #GymWorkout #TrainingTips"