Скачать или смотреть Calisthenics is special (and here's why)

I occasionally get comments on why people do calisthenics when they could just go to the gym.

There are many different answers for this, but I give mine in this video. While there are many modalities in fitness, I've always felt that it was special that we have the tools to get fitter and stronger attached to us.

Have a great day!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics

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