Explosive Sprint Speed Drills For Football

My Top 4 Explosive Sprint Speed Exercises For Football will get you that field speed to sprint down your opponents! Football Strength Coach Dane Miller breaks down his 4 best Explosive Sprint Speed Drills.

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0:00 Introduction
2:14 FORWARD SLED PULL
3:29 HILL SPRINTS
5:13 SINGLE LEG SQUAT
7:35 DROP COSSACK SQUAT