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I'm Jenny of Pampering by LJ, and I have a vision to live a healthy, balanced life for the remainder of my life! Here is my accountability post for this week. I am going to crush my goals in 2022 and reach my #100POUNDSLOST this year!

A few of my favorite recipe video links:
Cheesy Beefy Soup made in my InstaPot:    • Instant Pot Cheesy Beef Tomato Cabbage Sou...  
Zucchini Pizza Casserole:    • Zucchini Pizza Casserole for. Complete Lea...  
Making Cauliflower Crust Pepperoni Pizza:    • Making Cauli Crust Pepperoni Pizza | Compl...  

Link to my last weekly Lean & Green/Meal Planning video:    • Lean & Greens from this past week on the #...  

I am an Independent OPTAVIA Coach and love sharing my ideas, recipes, stories, and health journey with others. Plus, my videos are a great way for me to just reflect back upon my progress for myself and my own personal accountability!

I’ve had a lot of success following the #OPTAVIA 5 & 1 program. Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.

Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can. Click the link below to learn and get started on your own OPTAVIA health journey and we can do this TOGETHER!
https://coach.optavia.com/PamperingbyLJ