Скачать или смотреть 3 Hidden Signs of Heart Trouble After 60 – Most People Ignore

3 Hidden Signs of Heart Trouble After 60 – Most People Ignore
Are you over 60 and striving for healthy aging with confidence and peace of mind?
In this video, we reveal 3 hidden signs of heart trouble that many people overlook — and why recognizing them early is essential for healthy aging.
Maintaining heart health is a vital part of healthy aging, but not all symptoms are loud or obvious.
This gentle yet eye-opening guide will help you stay informed, stay empowered, and stay on track with your healthy aging goals.
Let’s uncover the quiet signals your body may be sending and take simple steps together toward better heart health and lifelong healthy aging.



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✔ Timestamp
00:00 - Introduction - Healthy aging
01:17 - What if the tiredness you feel isn’t aging… but your heart quietly asking for help? - Healthy aging
05:34 - Shortness of Breath – The Silent Breath That Warns the Heart - Healthy aging
09:56 - Swelling, Dizziness, and Other Surprising Clues – When Your Heart Speaks in Unexpected Ways - Healthy aging
15:11 - Conclusion – The Heart Is Always Speaking. Will You Listen? - Healthy aging

Disclaimer:
This video is for informational purposes only and is not intended as medical advice. Always consult with your doctor or a qualified healthcare professional before making any changes to your diet, lifestyle, or medication, especially if you are over 50 or have a chronic health condition.

#healthyaging #seniornutrition #hearthealth