Скачать или смотреть Year End Reflections, by Ivan Lee at Alliance Counselling

The year-end is always a mix of emotions and reflections.

Counsellor Ivan encourages taking mindful time to list 3-5 things you’re grateful for, smiling with each thought. Acknowledge that 2025 wasn’t perfect by noting 3-5 things to improve, then take a deep breath and smile confidently.

Growth is a continuous journey, and choosing to become a better version of yourself in 2026 is always possible. Having a therapist to support you through this process can bring reassurance and clarity as you transition into the new year with intention and emotional balance.

🔗 Ivan specialises in helping you find closure and build a better tomorrow. Get the support you deserve: https://www.alliancecounselling.com.s...


Alliance Counselling is a team of multilingual counsellors and psychologists based in Singapore since 2009. We provide professional support and guidance to men, women, couples, parents-to-be, children, teenagers and families. Alliance also offers educational institutions partnering, clinical supervision, corporate workshops and psychological assessments in a safe and confidential environment. We speak English, French, Italian, Spanish, Portuguese, Mandarin, Cantonese, Korean, Hindi, Dutch and Norwegian.

If you need help to cope, contact us to make an appointment. We will help you find the right therapist to fit your needs.

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