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Make these verses the foundation of your food choices — your motivation for eating, your relationship with food, your health, and your fitness.
When God’s Word becomes your guide, real change happens. 🌿✨

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1️⃣ 2 Timothy 1:7

“For God has not given us a spirit of fear, but of power, love, and self-discipline.”
Do you have power over food, or does food have power over you?
Every choice you make can reflect God’s gift of self-discipline and His design for your health.

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2️⃣ 1 Corinthians 10:23

“Everything is permissible,” but not everything is beneficial.
Just because you can eat it doesn’t mean you should.
Learn to choose what’s beneficial with every bite — for your body, your mind, and your spirit.

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3️⃣ 1 Corinthians 6:12

“I will not be mastered by anything.”
If you’ve ever thought, “I can’t stop eating these,” or “I just can’t help myself,” pause and remember:
Jesus came to bring freedom. Don’t let food have mastery over you.

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4️⃣ 1 Corinthians 6:19-20

“Your body is a temple of the Holy Spirit… therefore honor God with your bodies.”
Your health is not about vanity — it’s about worship.
Every time you nourish your body with God-given foods or move it with exercise, you’re honoring Him.

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When your motivation, choices, and faith align, you’ll no longer feel trapped by food. You’ll walk in freedom — caring for your body the way God designed. ✨

Ready to change your eating habits and put God at the center of your health?
My book, Honoring My Temple, will guide you step by step.
Whether you’ve battled emotional eating, inconsistency, or simply feel stuck, this book offers practical truth and daily encouragement to help you care for your body in a way that reflects God’s wisdom and love.

📖 Find it on Amazon, or comment “TEMPLE” below and I’ll send you the link. ❤️

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