Скачать или смотреть How To repair damaged skin barrier | Skincare Routine for Damaged skin barrier

Causes of Damaged skin barrier:
👉Washing your face multiple times
👉Overexfoliating your face(Using Retinol/salicylic acid/glycolic acid/lactic acid on daily basis)
👉Using steroid creams
👉Using harsh face washes or physical scrubs on daily basis
👉Aging
👉Eczema and psoriasis
👉Atopic dermatitis
👉Excessive sun exposure
👉Using bad makeup and skincare products.
✨A very simple skincare routine including fragrance free products is needed
👉Products shown:
☀️Morning:
🌸Serums:
✅ The ordinary 10%niacinamide serum
✅ Plum 5% niacinamide serum
✅ Suganda 5% Niacinamide serum with centella,panthenol,Hyaluronic acid
✅ Dr Sheth centella and niacinamide (10%) serum
👉If you are beginner start with 5% niacinamide serum and always use niacinamide on damp skin.These serums can be used at night also after cleansing face ,but first start using it once daily and once your skin gets adapted then start with twice daily.
🌸 Moisturisers :
✅ Dot n Key ceramides and hyaluronic skin barrier repair face cream
✅ Suganda squalane ceramide moisturiser
✅ Dot n key cica+niacinamide oil free moisturiser
✅ The formula rx barrier relief ceramide moisturiser
🌸 Sunscreens:
✅ The derma co pure zinc matte sunscreen gel
✅ La shield fisico
✅ Z block sunscreen
🌛 Night:
✅ Cetaphil gentle skin cleanser
✅ Episoft cleanser
✅ Moiz cleanser
✅ Dot n key Barrier repair face wash
✅ Use same moisturiser as used in morning
💊 Antioxidants supplements boost repairing of damaged barrier as they boost immunity which has been reduced especially after using steroid creams.
👉Limcee: Twice daily (chewable tablets)
👉 Zincovit: once daily after meal
You can take any one of them,for 2-3 months.Zincovit is better if damaged skin barrier is due to steroid creams.
👉This is not a medical advice,If you have pre-existing health concerns ,consult your physician before taking any supplements.
👉If your skin barrier is extremely damaged,then you may need some other oral medications for that,so it’s better to consult with your doctor before using any product .
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