Anxiety & Procrastination with Art? Rewire Your Brain (ft Mark Freeman)

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Mark's book is called 'You Are Not a Rock' or in the UK it's called 'The Mind Workout'.

One of the biggest factors determining whether you will succeed with drawing and painting is your learning mindset. In this video, Mark and I explore the mental pitfalls that can prevent us from practising or stop us from seeing and drawing in a new way. We also talk about the mindset shifts that allow us to do things completely differently.