Why Every Therapist Faces Imposter Syndrome — And How to Overcome it!

“Am I even helping anyone?” If you’ve ever had that thought as a therapist, you’re not alone. In this episode of Love, Happiness, and Success for Therapists, I’m diving deep into therapist imposter syndrome—that sneaky self-doubt that makes you question your competence and wonder if you're doing enough for your clients.
Here’s the thing: Imposter syndrome isn’t a reflection of your abilities; it’s a sign of how much you care about your work. And guess what? If you felt completely confident all the time, you’d stop growing, and your clients might not get the best version of you.
In this episode, we’re breaking it all down: where imposter syndrome comes from, why it's so common in our profession, and—most importantly—how you can manage it and use it as a tool for your own professional evolution. I’m sharing actionable strategies that help turn imposter syndrome into an engine for growth, so you can show up for your clients with renewed confidence and authenticity.
🔑 Here’s what we’ll cover:
Why every thoughtful therapist experiences imposter syndrome
How to reframe those self-doubts into something positive
Building a growth mindset that keeps you evolving as a therapist
The importance of community, mentorship, and reflection in managing imposter syndrome
Practical tips you can start using right now to manage those nagging thoughts
Don’t let imposter syndrome paralyze you—let it push you to grow. Tune in to learn how to navigate this common struggle, find your confidence, and keep showing up for your clients in the best possible way.

👉 For more therapist resources and tips, visit
https://growingself.com/therapists and let’s connect on LinkedIn.
#TherapistLife #ImposterSyndrome #MentalHealthProfessionals #TherapistGrowth #ProfessionalDevelopment

00:00 – Introduction to Imposter Syndrome in Therapy
00:55 – Understanding the Therapist's Struggle
01:45 – Meet Dr. Lisa Marie Bobby
02:35 – The Prevalence of Imposter Syndrome
04:16 – Connecting with the Community
05:47 – Defining Imposter Syndrome
08:12 – Strategies to Manage Imposter Syndrome
14:20 – The Importance of a Growth Mindset
25:05 – Self-Reflection and Professional Development
33:40 – Conclusion and Resources