Скачать или смотреть How Stelo’s BIOSENSOR Makes Blood Sugar Tracking Accessible & Tackles the Metabolic Health Crisis

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Greater accessibility to glucose biosensors like Stelo has made it easier to track blood sugar and address insulin resistance, helping people improve metabolic health, prevent disease, and feel better. Historically, these biosensors for monitoring glucose were only available with a prescription, often reserved for people with diabetes, but now with brands like Stelo, they are available over the counter. Dom D’Agostino, PhD, and Ben Grynol discuss how biosensors can be a tool for anyone to improve overall health, reduce risk for chronic diseases, manage women’s health including menstrual cycles and the menopause transition, help with fueling strategies for workouts and performance, prevent energy crashes, and more.

📍What Dom D’Agostino, PhD, & Ben Grynol discuss:
00:00 — Intro
11:49 — Using technology to reduce your risk for health issues
14:13 — Metabolic health is a spectrum, and many people don’t know where they stand
25:25 — The importance of focusing on trends in your metabolic health
30:05 —  Glucose spikes from workouts are normal and a good sign
34:13 — Glucose is one of the key biomarkers to track for longevity
41:34 — Understanding what a glucose biosensor is
56:17 — All calories are not created equal
1:01:25 — Using a glucose biosensor for exercise fueling strategies
1:04:00 — Using a glucose biosensor to monitor women’s health changes
1:23:11 — The rate of glucose absorption matters for metabolic health and how you feel
1:31:06 — Making healthy food the default, rather than ultra-processed foods

🔗 LINKS:
Transcript & Show Notes:
Dominic D’Agostino, PhD: https://drdominicdagostino.com/
Dominic D’Agostino, PhD, on X: https://x.com/DominicDAgosti2
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👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

#metabolichealth #bloodsugar #glucosecontrol

DISCLAIMER:
A Whole New Level is a podcast intended for general informational and educational purposes only. It does not provide medical, nursing, or other professional healthcare advice, and no doctor-patient relationship is established by listening to or viewing its content. The information presented is not a substitute for professional medical advice, diagnosis, or treatment, and should not be used to diagnose, treat, or prevent any medical condition. Use of the information provided is at the listener’s own risk. Listeners should always consult qualified healthcare professionals regarding any medical concerns or conditions. Never delay or disregard professional medical advice because of something you heard on this podcast.