Massage Tutorial: Serratus Anterior (and its friends!)

Описание к видео Massage Tutorial: Serratus Anterior (and its friends!)

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Does your massage client have rib pain? Would you like to work with the thoracic region more thoroughly? Here's how I go about it.
0:00 Introduction
0:28 Serratus anterior anatomy and kinesiology
2:05 Serratus posterior superior anatomy/kinesiology
2:45 Serratus posterior inferior anatomy/kinesiology
4:05 Anatomy demonstration on a client
5:58 Myofascial release for serratus anterior (prone)
10:20 Massage for serratus posterior superior
12:53 Massage for serratus posterior inferior
16:18 Massage for serratus anterior (supine)
If you'd like to see the Rebel Massage video on pec work, click here:    • Видео  

For any type of rib pain, or pain that seems to be related to posture, I try to work broadly and comprehensively with the thoracic region. I drag wide swaths of tissue, following the contours of the ribcage, sometimes allowing contact with the intercostals. Keep in mind that these muscles are thin and ribbon-like, and that too much pinpoint contact or trigger point work can be potentially irritating.

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