Скачать или смотреть powerpack curry | high protein horse gram recipe | energy boosting curry

Fuel your day with this Power Pack Curry made from sprouted horse gram (kulthi dal) — a perfect blend of taste, health, and energy! 💪

This protein-rich curry helps in weight loss, boosts stamina, and keeps you full for longer. Whether you’re a fitness lover, student, or someone looking for a healthy Indian meal, this recipe is for you.

ingredients:

3 tbsp oil
1 tbsp ginger and garlic paste
200 gms sprouted horse gram
salt according to taste
2 tsp red chilli powder
1 tsp coriander powder
1/4 tsp turmeric powder
3 large tomatoes and 2 medium sized onions paste
2 tsp coconut paste (optional)
2 cups of water
200 gms drumsticks

Happy Cooking!

✨ Benefits: ✔️ High in protein & iron
✔️ Great for weight management
✔️ Improves digestion
✔️ Diabetic-friendly

📌 Try it with: Steamed rice, chapati, or millet roti

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