Скачать или смотреть Ayurvedic Doctor Talks about Burnout | My Story

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If you are new here, I am Dr. Rekha Radhamony, a 4th generation Ayurvedic doctor living between India & Dubai, trying my bit to help people live a disease-free life with Ayurveda in whatever little way I can!

In this deeply personal video, I open up about my journey with burnout after 13 years of practicing Ayurveda. What started as a passion for helping my patients and seeing them heal gradually turned into emotional and physical exhaustion. In February 2024, I found myself overwhelmed with back-to-back consultations and feeling emotionally drained after every patient session. It wasn't just the workload, but the emotional toll of hearing my patients' struggles that left me feeling helpless.

I reached a breaking point when I realized I could no longer continue at this pace. Taking a step back, I decided to take a much-needed break to rest my mind and body. During this time, I discovered the powerful role Ayurveda and understanding my own Prakriti played in my healing process.

In Part 2, I'll share how my own Prakriti helped me restore balance and find my way back to a healthier, happier version of myself. Stay tuned to learn how you can use your Prakriti to transform your life and achieve personal success!

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