Скачать или смотреть Hockey Nutrition For Muscle Growth

✅ WATCH NEXT -- BEST breakfast for hockey players:    • BEST Breakfast for Hockey Players (It's NO...  

What should hockey players eat to build muscle?

Nutrition is the KEY to building lean body mass and fueling your hard training on and off the ice.

Yet, many a hockey player FAILS at it.

Ranging from what to eat at breakfast for sustained energy...

To the best protein foods to add to your diet...

And healthy meal choices you should make on game day...

The average hockey athlete has got zero clue about eating for maximal PERFORMANCE.

This video shows you how to create your own step-by-step muscle growth meal plan, so you can FINALLY start making real gains.

#Hockey

0:00 Intro
0:40 Calorie Surplus
2:41 Protein Intake
2:58 Carb Intake
4:23 Fat Intake
5:51 Meal Plan

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Resources to 10X Your Hockey Performance:
🏒 Next Level Hockey Training 2.0: https://NextLevelHockeyTraining.com
🏋🏻‍♂️ Strength Training for Ice Hockey: https://HockeyStrengthBook.com/
🚀 Hockey Jump Training System: https://HockeyJumpTraining.com/
✅ Bulletproof Hockey Hips: https://Next-Level-Athletics.com/Bull...
📀 How to Squat, Bench Press and Deadlift DVD: https://Next-Level-Athletics.com/Lift