Video Podcast

Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).

In this episode, I talk about my little vacation (including how closely I stuck to a keto diet), I react to some of the assumptions people have made about the future of this channel, I discuss my thoughts when I'm thinking about leaving a critical comment, and I tease a couple of upcoming videos.

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Timestamps:
0:00 This shirt
1:29 Vacation week
2:57 Me and being at a spa
4:50 Stayed mostly keto
8:03 I'm not being grumpy
9:28 Channel tweaks and assumptions
14:12 When I think about leaving comments
16:30 Video release tease

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