Ho'oponopono for Weight Loss (Forgiveness is Key to Releasing Excess Weight)

Ho'oponopono for Weight Loss (Forgiveness is Key to Releasing Excess Weight)
Ho'oponopono is a powerful clearing technique that enables you to forgive yourself and others and enjoy peace and freedom. It will enable you to reach your health & fitness goals, including weight loss and peace with emotional eating and food addiction.
In this video, I share how to apply Ho'oponopono to release excess weight and enjoy food freedom. Ho'oponopono is an ancient Hawaiian practice of transmutation and transformation. This spiritual practice begins with taking responsibility for your life and your perception of problems that show up in life. It consists of 4 phrases that you repeat. You can say these phrases to the Universe, God, Divine, Source, Higher Power, or whatever feels suitable for you.

Think of a situation you would like to experience more forgiveness and repeat these phrases.
I'm sorry.
Please forgive me.
Thank you.
I love you.

To learn more, here are a few resources:
Zero limits: The Secret Hawaiian System for Wealth, Health, Peace and more https://www.amazon.com/Zero-Limits-Se...
Dr. Hew Len on Youtube:    • Dr Hew Len 1 of 9, ho'oponopono  

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Maria LiPuma is the creator of Body Confidence Solutions: https://www.bodyconfidencesolutions.com/.

Welcome to Body Confidence Solutions with Maria LiPuma! This is where I help health-conscious women release excess weight, enjoy food freedom and step into their lives with more self-confidence and esteem. I share the mindset, strategy, and how to apply evidence-based techniques, including Emotional Freedom Techniques, aka Tapping, and a few other related, simple, remarkable neurological-re-patterning tools that will help you release your cravings, relieve the anxiety behind your self-soothing food choices and set you on a path of food freedom and authentic body love with ease.

DISCLAIMER:
The advice and opinions expressed in this video are not a substitute for therapy or medical treatment. The information in this video is intended to provide general information on matters of interest for the viewer's personal use.

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