How To Stop The Menopause Hormone Plunge and Weight Gain

You can rebalance your hormones and lose weight in menopause very easily - when you understand the root cause.

The truth is, most people think that when you hit menopause your hormones will automatically go out of balance, you'll experience menopause weight gain, and you'll have low energy and brain fog.

But this only happens when you're doing things wrong.

The problem is, most women are trying to lose weight incorrectly. And this actually causes their hormones to go out of whack... and then they can't lose weight.

Eventually, they feel like their body has betrayed them. And they begin to think they'll never be able to look good or feel good again.

In reality, a few simple changes can rebalance your body and hormones. And you can feel like your old self again - including losing the weight!



Stu Schaefer Bio:
Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps increase your awareness about what causes menopause hormone imbalance and weight gain - and how to fix it.