Скачать или смотреть Why Are Stoics So Calm? 10 Principles Worth Reflecting On | Stoicism

Why are Stoics so calm—even in war, exile, illness, and betrayal? In this video, we explore 10 timeless principles from Marcus Aurelius, Epictetus, and Seneca that reveal how Stoic philosophy builds steady character in an unstable world. You’ll learn how the dichotomy of control reshapes anxiety, why virtue is the highest good, how to pause before reacting, and how daily reflection transforms emotional chaos into clarity.
This is not about suppressing emotion. It’s about training your judgment. Not about avoiding hardship—but preparing for it. If you’ve ever wondered how to remain composed under pressure, handle criticism with dignity, or stop being ruled by circumstances, these Stoic teachings offer a grounded and practical path.
Watch until the end for a powerful reminder of where true calm really comes from.
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Timestamps:
00:00 Don't Skip!
01:19 Historical Story – Marcus Aurelius In The Midst Of War
04:39 Why We Lose Our Calm?
07:53 Stoic Teaching – The Dichotomy Of Control
11:08 Principle 1 – Separate Events From Judgments
13:48 Principle 2 – Practice Voluntary Discomfort
19:11 Principle 4 – Focus On Virtue As The Highest Good
24:49 Principle 6 – See Yourself As Part Of A Larger Whole
27:40 Principle 7 – Control Your Inner Dialogue
33:20 Principle 9 – Pause Before Response
35:36 Principle 10 – Daily Reflection And Review
38:16 Final Takeaway – The True Source Of Stoic Calm

#Stoicism #MarcusAurelius #Epictetus #Seneca #StoicPhilosophy #InnerPeace #SelfDiscipline #PersonalGrowth #Mindset #EmotionalStrength