Скачать или смотреть How To Deadlift With Good Form: Conventional vs Sumo

In this video we're looking at building a strong deadlift with good form and looking at conventional deadlifting and sumo deadlifting! By the end of this video you will have all necessary tools to have a strong deadlift with good form!

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Hi I’m Meg and I’m on a mission to get a barbell in every woman’s hands. My love for lifting weights runs deep and I’m passionate about using my platforms, like this channel and my strength training app (Stronger by the Day) to educate others and make strength attainable for all. I’ve been in the industry for about 10 years and I’m an ISSA Certified Personal Trainer, Precision Nutrition L1 Coach, Certified Pre- & Postnatal Coach, USAPL Certified Club Coach, and Safe Sport Certified.

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#deadlift #deadlifting #deadlifts